The Importance of Loving Yourself Most of the time when I talk about self compassion or loving yourself people cringe. Why are so many of us against having a good relationship with ourselves? There is no one else in this world that we are stuck with from the moment we are born to the […]
Next Level Therapy, NW
Individual and couples therapy to support you through pregnancy and postpartum, manage anxiety and depression, and help you live your best life.
Therapy is a great investment in yourself and your life. I offer a variety of services for individuals and couples, including pregnancy and postpartum support. Please explore the Services page to learn more about the services I offer.
Upcoming Events in 2017
There are several events already planned for 2017! Classes: FREE classes at Marlene’s Market and Deli January– Creating Value Based Intentions This class is designed to help you start the new year off with goals that lead to lifestyle changes rather than goals you will quickly lose interest in. Federal Way location February 9th– Learn […]
The Great Life Everyday Podcast
This podcast is designed to inspire you to live your great life today. Through self awareness and intentional action, I believe that we can live a full life no matter what challenges we are faced with. Please join me as we discuss creating value based goals, creating a mindset to weather hardship, improving our relationship […]
Location and Hours of Operation
Mondays from 10 am to 4:30 pm; Tuesdays from 10 am to 5:30 pm; Wednesdays from 10 am to 5:30 pm. Located at 202 South 348th Street, Suite 2 in Federal Way.
Life with Baby Episode 28 Dr. Kat recently interviewed me about the importance of couples preparing their relationship for life with baby in episode 28. Dr. Kat’s podcast is a great perinatal resource. Please check out her podcast! Click here for more information about my couple’s postpartum support group.
Why Your Goals Fail Many people make goals or resolutions at New Years and most of the time these goals or resolutions fail. I think they fail for a number of reason, but I think they mostly fail because it was the wrong goal. A popular goal is to lose weight- let’s say 10 […]
Welcome to Next Level Therapy, NW! My name is Jessica and I am the sole owner and therapist here. I started Next Level Therapy to help others create a life that they love through living with intention, loving themselves, and having happy and satisfying relationships with others.
Next Level Therapy, NW is conveniently located in Federal Way right off I-5 and Highway 18.
Located inside Federal Way Counseling Center
202 South 348th Street, Suite 2
Federal Way, WA 98003
Serving Federal Way, Kent, Renton, Auburn, Fife, Puyallup, Tacoma, and surrounding areas.
Hours of Operation:
Mondays 10 am to 4:30 pm
Tuesdays 10 am to 5:30 pm
Wednesday 10 am to 5:30 pm
Email me at Jessica.Scales@nextleveltherapynw.com or call 206.486.4805
“Create the highest grandest vision possible for your life, because you become what you believe.”
– Oprah Winfrey