Individual Services

At different times in our life we may feel lost, stuck in a rut, can’t stand who we are or where we’re going. We might feel overwhelmed by life or nervous to take the next step. It’s at these times we need to:

  • Identify where we want to go
  • Recognize what’s getting in our way
  • Create a plan
  • Surround ourselves with a supportive team
  • And take action

Taking time for yourself can help you become more energized, happier with who you are, and more confident in where you are headed. I work with you to recognize what has been getting in your way and will support you in taking the necessary steps to reach your goals.

Click Here to Schedule Now

Free Interest Consultation Schedule a free 30 minute interest consultation by calling 206.486.4805 or by emailing Jessica.Scales@nextleveltherapynw.com to determine if you would like to take the next the step with me.

Investment: $100 for 50 minutes or $150 for 90 minutes. I am committed to working with motivated people, so if you would like to schedule a session but cannot afford the full amount, please contact me about sliding scale options.

Insurance: I do accept insurance. Please contact me at Jessica.Scales@nextleveltherapynw.com to inquire about mental health services covered by your insurance.