Upcoming Events in 2017

There are several events already planned for 2017!


FREE classes at Marlene’s Market and Deli

Federal Way, therapy, depression, anxiety, self compassion

January– Creating Value Based Intentions

This class is designed to help you start the new year off with goals that lead to lifestyle changes rather than goals you will quickly lose interest in.

Federal Way location

February 9th– Learn to Love Yourself

Tacoma location

May– Figure Out How to Balance All Your Roles


Life with Baby- TBD


Couple’s Postpartum Support Group-TBD